|
|
1283 kcal
|
Fat: 42.90g | Prot: 91.70g | Carbs: 134.74g.
Lunch: Almonds , Tesco Whole Foods Walnut Halves, Tesco Pumpkin Seeds, Tesco Red Pepper, Tesco Pickled Red Cabbage, Aldi Pitted Black Olives, Baby Carrots, Cucumber (with Peel), Mixed Salad Greens, Cherry Tomatoes, Morrisons Sweetcorn, Hard-Boiled Egg. Dinner: Ice Cream, Carousel Waffle Cones , Tesco Frozen Garden Peas, Carrots (without Salt, Drained, Cooked, Boiled), Tesco Broccoli Florets, Mashed Potato made with Milk (from Fresh), Aldi Cod Loin. Snacks/Other: Tesco Dark Chocolate Chips, Tower Gate Milk Chocolate Oaties, Graham's Protein 25G Strawberry Yoghurt. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Loublou80's Weight History
|