Weigh In record (no journal entry) for 07 March 2024
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86.1 kg
Lost so far: 0 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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727 kcal
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Fat: 22.89g | Prot: 60.82g | Carbs: 70.31g.
Breakfast: Куряча Грудинка Варена, Яєчний омлет або скрамбл, Хатинка Гречка. more...
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Losing 3.5 kg a Week
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