Weigh In record (no journal entry) for 07 March 2024
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56.5 kg
Lost so far: 1.2 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1534 kcal
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Fat: 48.52g | Prot: 101.78g | Carbs: 163.50g.
Breakfast: Prozis Burro di Arachidi, Crownfield Fiocchi d'Avena, Freshona Mix di Frutti di Bosco e Amarene, Land Skyr Bianco 0,1%. Lunch: Pane Carasau, Lidl Skyr Formaggio Spalmabile, Pomodori Ciliegini, Conad Casarecce Integrali Bio. Dinner: Pane Carasau, Conad Carne di Bovino, Finocchio Crudo, Olio Extra Vergine di Oliva. Snacks/Other: Melinda Mela Renetta, Perugina Cioccolato Fondente 85%. more...
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Losing 2.8 kg a Week
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mirela.patrascu's Weight History
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