Weigh In record (no journal entry) for 07 March 2024
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92.5 kg
Lost so far: 13.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1616 kcal
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Fat: 36.32g | Prot: 140.02g | Carbs: 174.00g.
Breakfast: Panda Suomi Maitosuklaakonvehti, Valio Kefir Vadelma, Maitokahvi, Finax Frukt 45% Mysli. Lunch: Rainbow Broilerin Fileesuikale, Rainbow Nuudelit Täysjyvä, Rainbow Sweet & Sour Ateriakastike. Dinner: Rainbow Broilerin Fileesuikale, O'boy Kaakaojuomajauhe, Kevytmaito (2%), Pullapitko. Snacks/Other: Panda Suomi Maitosuklaakonvehti. more...
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steady weight
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Fanni2013's Weight History
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