Weigh In record (no journal entry) for 24 November 2015
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71.7 kg
Lost so far: 2.7 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2015:
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603 kcal
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Fat: 27.56g | Prot: 44.00g | Carbs: 44.37g.
Breakfast: Coffee (Espresso Brewed) , Yoplait Greek 100 Yogurt - Vanilla, Swiss Miss Classics Milk Chocolate Hot Cocoa Mix, Egg. Lunch: Vegetable Soup (Home Recipe). more...
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Gaining 3.8 kg a Week
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Bloodyknife 's Weight History
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