Weigh In record (no journal entry) for 07 March 2024
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71.7 kg
Lost so far: 6.9 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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571 kcal
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Fat: 30.96g | Prot: 20.70g | Carbs: 57.34g.
Breakfast: Protein Rex Brownie, Савушкин Молоко 2,5%, Кофе (из Молотых Зерен), Авокадо, Савушкин Творожный Сыр Sveza, Огурец (с Кожурой), Шпинат, Помидоры, Овсяноблин, Банан. Lunch: Капучино на Кокосовом Молоке. more...
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Losing 3.2 kg a Week
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yuliyabressksya's Weight History
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