Weigh In record (no journal entry) for 07 March 2024
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77 kg
Lost so far: 5 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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1229 kcal
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Fat: 51.36g | Prot: 53.32g | Carbs: 131.11g.
Breakfast: Milbona Sødergården Ungesalzen, Putenwurst, Lidl Vollkorntoast (37,5g). Lunch: Gut & Günstig Emmentaler, Gut & Günstig Milch, Gut & Günstig Rahm-Spinat, Nudeln (Gekocht). more...
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Losing 0.7 kg a Week
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BettinaM85's Weight History
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