Janta de hoje: 150g de carne moída refogada com cenoura 60g de arroz branco Alface a vontade
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1258 kcal
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Fat: 61.42g | Prot: 57.28g | Carbs: 119.22g.
Breakfast: Giassi Bolo Nega Maluca. Lunch: Laranjas, Pitaya, Walmart Queijo Mussarela, Sadia Filé de Peito de Frango, Pão Francês. Dinner: Cenouras Cozidas, Carne de Vaca Moída (80% Magra / 20% de Gordura), Camil Arroz Branco Cozido. Snacks/Other: Pasta de Amendoim, Giassi Bolo Nega Maluca. more...
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3259 kcal
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Exercise:
Weight Training (Bodybuilding) - 2 hours, Treadmill - 20 minutes, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...
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brunapetiz's Weight History
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