alhamdulillah 😭
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71.8 kg
Lost so far: 10.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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950 kcal
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Fat: 38.55g | Prot: 89.70g | Carbs: 65.78g.
Breakfast: Tahu, Bayam, Pisang Goreng. Lunch: Bayam Dimasak (dari Segar), Dada Ayam, Nasi Putih. more...
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Losing 0.3 kg a Week
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syifa najla's Weight History
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