Weigh In record (no journal entry) for 06 March 2024
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80.2 kg
Lost so far: 26.2 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1899 kcal
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Fat: 29.18g | Prot: 84.14g | Carbs: 333.28g.
Breakfast: Bananas, Better Oats Steel Cut Maple & Brown Sugar. Lunch: Vegetable Beef Soup. Dinner: Great Value Chewy Granola Bars - S'mores, Kroger Idaho Russet Potatoes, Great Value Enriched Hamburger Buns, Pilgrim's Chicken Breast Fillets Hot & Spicy. Snacks/Other: Bomb Pop Popsicle, Coffee, Coffee, Fage Total 2% Greek Yogurt (170g). more...
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Losing 0.1 kg a Week
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