Weigh In record (no journal entry) for 05 March 2024
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62.8 kg
Lost so far: 32.8 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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455 kcal
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Fat: 8.15g | Prot: 33.90g | Carbs: 51.20g.
Breakfast: Alpro Almond Dark Choco, Alpro Hindistan Cevizi Sütü Şekersiz, Herbalife Vanilya Aromalı Shake, Dr. Oetker Jelatin. Lunch: Migros Elma. Afternoon Tea: Açma. Tea: Kısır, Salatalık (Kabuklu), Göbek Marul. Dinner: Göbek Marul, Haşlanmış Barbunya, Kabak, Tavuk Göğüs Eti, Haşlanmış Barbunya, Kabak, Tavuk Göğüs Eti. Snacks/Other: Herbalife Aloe Konsantre İçecek, Herbalife Multi-Fiber, Herbalife Bitkisel Konsantre Çay, Beypazarı Maden Suyu, Herbalife Liftoff. more...
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Gaining 1.1 kg a Week
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erenalasa's Weight History
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