Weigh In record (no journal entry) for 24 November 2015
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63.8 kg
Lost so far: 5 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2015:
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985 kcal
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Fat: 69.90g | Prot: 45.33g | Carbs: 39.81g.
Breakfast: REWE Leberwurst, Aerzener Eiweißbrot. Lunch: Gelbe Paprika, Cocktailtomaten, Radieschen, Bonduelle Baby-Karotten, Salatgurke. Dinner: Aerzener Eiweißbrot, Petersilie, Frühlingszwiebeln, Milbona Schlagsahne, Gelber Senf, Pochiertes Ei. Snacks/Other: Erdbeeren, Walnüsse, Yogood (Kai Kai Original Griechischer Joghurt), Langnese Flotte Biene Wildblütenhonig. more...
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Gaining 3.5 kg a Week
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annilovesj's Weight History
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