Weigh In record (no journal entry) for 24 November 2015
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70.5 kg
Lost so far: 9.4 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2015:
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1921 kcal
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Fat: 46.49g | Prot: 110.44g | Carbs: 235.49g.
Breakfast: Простоквашино Молоко 2,5%, Кунцево Кашка Минутка с Клубникой. Lunch: Простоквашино Сметана 10%, Гурман Пельмени со Свининой, Говядиной. Dinner: Коктейльный Соус, Светлое Пиво, Шебекинские Спагетти Тонкие, Жареная Куриная Грудка без Покрытия (Кожа не Съедена). Snacks/Other: Хурма. more...
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2143 kcal
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Exercise:
Hiking - 45 minutes, Breastfeeding - 1 hour and 20 minutes, Bathing - 40 minutes, Resting - 13 hours and 15 minutes, Sleeping - 8 hours. more...
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Gaining 0.5 kg a Week
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Vika030313's Weight History
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