Weigh In record (no journal entry) for 06 March 2024
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63 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1098 kcal
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Fat: 44.54g | Prot: 78.76g | Carbs: 94.35g.
Breakfast: Магнит Хлеб Бездрожжевой, Жареное Яйцо без Жира, Овсяная Каша на Молоке. Lunch: Шаньга с Творогом, Борщ с Курицей. Dinner: Шаньга с Творогом, Greenfield Зеленый Чай. more...
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Gaining 0.7 kg a Week
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верочка1996's Weight History
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