Weigh In record (no journal entry) for 05 March 2024
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80.7 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1529 kcal
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Fat: 20.12g | Prot: 85.07g | Carbs: 245.15g.
Breakfast: Latte Parzialmente Scremato, Oro Saiwa Biscotti. Lunch: Chini Goldensec Rondelle di Mela Essiccate, Couscous, Mutti Passata di Pomodoro. Dinner: Mela, Patate al Forno, Petto di Pollo (senza Pelle). Snacks/Other: Fage Risolat 1% Vaniglia, Céréal Buoni senza Golosi al Cioccolato Fondente. more...
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Gaining 0.4 kg a Week
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