Weigh In record (no journal entry) for 05 March 2024
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111 kg
Lost so far: 8 kg.
Still to go: 36 kg.
Diet followed: Reasonably Well.
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1638 kcal
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Fat: 68.36g | Prot: 81.15g | Carbs: 180.46g.
Breakfast: Gekochtes Ei, Thomy Remoulade, REWE Bäcker Brötchen , Kaffee. Dinner: Gemischter Salat mit Dressing, Rotbarsch, Iglo Calamares Im Backteig. Snacks/Other: Mandarine, Weintrauben, Altapharma Heiße Zitrone. more...
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Losing 0.8 kg a Week
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hello one two's Weight History
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