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Well what can I say. Put on .6kg. Not happy!! Start the Green Arrow Challange today so expecting better things for next weeks weigh in. No one to blame but myself :0
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57.6 kg
Lost so far: 0 kg.
Still to go: 5.6 kg.
Diet followed: Poorly.
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1342 kcal
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Fat: 47.89g | Prot: 22.30g | Carbs: 164.78g.
Breakfast: oil, tom, spinach, mushrooms, peanut butter, butter, toast. Lunch: jam, butter, scone. Dinner: Roasted Potato (Fat Not Added in Cooking), coleslaw. Snacks/Other: Red Table Wine. more...
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1433 kcal
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Exercise:
Desk Work - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.6 kg a Week
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Estelleg's Weight History
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