Weigh In record (no journal entry) for 05 March 2024
|
69 kg
Lost so far: 6 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
|
|
787 kcal
|
Fat: 41.01g | Prot: 53.05g | Carbs: 52.23g.
Breakfast: Mis Köy Peyniri, Haşlanmış Yumurta. Lunch: Kuru Üzüm (Çekirdeksiz), Kuru Kayısı. Dinner: Tavuklu Patates, Bol Bol Mayonez Az Yağlı, Yeşil Yapraklı Marul. Snacks/Other: Bim Waff Star. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
weirdsmt's Weight History
|