Weigh In record (no journal entry) for 04 March 2024
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68.9 kg
Lost so far: 2.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1202 kcal
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Fat: 47.65g | Prot: 90.40g | Carbs: 102.12g.
Breakfast: Верный Маффин с Ванилином , Greenadini Риет из Рыбы с Томатами и Паприкой, Бурже Хлебцы Шведские. Lunch: Свекла со Сметаной, Грудка Индейки (Приготовленая, Жареная). Snacks/Other: Solvie Protein Cookies Salted Caramel. more...
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Gaining 0.7 kg a Week
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Notya2009's Weight History
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