Weigh In record (no journal entry) for 04 March 2024
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71 kg
Lost so far: 4.8 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1829 kcal
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Fat: 99.33g | Prot: 115.53g | Carbs: 120.66g.
Breakfast: Café Régulier. Lunch: Liberte Greek Yogurt 0%, Granola Fait Maison, Salade d'Huile et de Vinaigre (Recette Maison), Oeuf Dur, Tomates Rouges, Chou Vert, ILE DE FRANCE Brie, Avocat. Dinner: Granola Fait Maison, Liberte Greek Yogurt 0%, P'tit Québec Mozzarella, Maïzena , Oeuf, Purée de Tomate , Parmesan (Râpé), Unisoya Tofu Nature. more...
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2065 kcal
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Exercise:
Sleeping - 8 hours, High Intensity Interval Training (HIIT) - 45 minutes, Resting - 15 hours and 15 minutes. more...
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Losing 11.2 kg a Week
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Carlalucie's Weight History
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