sonnymac's Journal, 22 Nov 15

Weight stayed the same. Yesterday for dinner, I had a big fish taco from Alberto's and when I got home a big tbs of Skippy Crunchy peanut butter along with a half glass of regular milk.

This morning's brunch was 2 carne asada beefsteaks, 1 1/2 chayotes sauteed in some sort of oil and refried beans with bacon added. This meal tasted so good that I almost cried in delight! Not pictured 2 small corn tortillas.

My girlfriend told me that you can slice up the chayote as in this picture(remember to peel some of the outer skin off) brush them with olive oil and add some garlic salt and broil it. It tastes fantastic, sweet with the garlic accent.

Here is a pic of the chayote squash in its natural state.




Guess I better go hop on that exercise bike this morning!

Late edit:
I guess I forgot to do the exercise update.
30 minutes, 4.9 miles and 206.7 calories burned.

[/img]

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


sonnymac's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.