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Ombligo:95
Cadera:96
Pecho: 103
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81.6 kg
Lost so far: 12.7 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2024:
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840 kcal
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Fat: 19.54g | Prot: 99.12g | Carbs: 64.61g.
Breakfast: Manzana, Royal Gelatina Ligth, Carrefour Leche Parcialmente Descremada, Frutillas, Ser Yogurt Natural. Lunch: Natura Mayonesa, Brócoli, Bife de Chorizo, Clara de Huevo, Zanahoria, Rúcula. Dinner: Royal Gelatina Ligth, Yema de Huevo, Clara de Huevo, La Banda Espinaca, COTO Lomitos de Atún al Natural. Snacks/Other: Equal Sweet Edulcorante en Polvo, Tregar Leche Deslactosada. more...
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Losing 1.4 kg a Week
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santiago.montiel's Weight History
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