Ombligo:92 Cadera:95 Pecho: 103
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78.5 kg
Lost so far: 15.8 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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904 kcal
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Fat: 20.37g | Prot: 111.41g | Carbs: 67.86g.
Breakfast: Carrefour Leche Parcialmente Descremada, Royal Gelatina Ligth, Arrocitas Galletas de Arroz, Clara de Huevo. Lunch: La Parmesana Salsa Picante Jalapeño, Dos Anclas Salsa Mostaza con Miel, Pechuga de Pollo a la Plancha, Rúcula, Zanahoria, Tomates, Brócoli. Dinner: Natufarma Omega 3, Inalpa Choclo Amarillo, Natura Mayonesa, Tomates, Salmón Rosado. Snacks/Other: Beaudroit Yogurt Natural Entero, Frutillas. more...
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Losing 1.4 kg a Week
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santiago.montiel's Weight History
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