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1515 kcal
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Fat: 46.33g | Prot: 53.81g | Carbs: 229.49g.
Breakfast: Indomaret Abon Sapi, Haverjoy Havermout Rolled Oat. Lunch: Telur, Wortel Dimasak, Paha Ayam Panggang atau Goreng dengan Kulit (Kulit/Lapisan Dimakan), Nasi Merah. Dinner: Sate Ayam, Selada Kol, Padamu Bihun Jagung. Snacks/Other: Duku, Blueberry (tanpa Pemanis, Beku), Kurma. more...
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syafirayuni's Weight History
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