Weigh In record (no journal entry) for 04 March 2024
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95.5 kg
Lost so far: 20 kg.
Still to go: 25.5 kg.
Diet followed: Reasonably Well.
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826 kcal
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Fat: 28.52g | Prot: 81.49g | Carbs: 54.99g.
Breakfast: Garlic , Sainsbury's Red Onions, Serrano Pepper , Don Mario Extra Virgin Olive Oil, Steak (Lean Only Eaten), Morrisons Chickpeas. more...
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Losing 1.4 kg a Week
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fabiferreira27's Weight History
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