keijukainemm's Journal, 04 Mar 24

Weigh In record (no journal entry) for 04 March 2024
52.3 kg Lost so far: 7.1 kg.    Still to go: 7.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 March 2024:
574 kcal Fat: 20.69g | Prot: 35.22g | Carbs: 61.79g.   Breakfast: Pirkka Appelsiinimehu , HK Kalkkunaleike, Oululainen Hapankorppu, Keiju Margariini. Lunch: Valio Profeel Kermakaramelli Proteiinivanukas. Dinner: Keitetty Kananmuna, Apetit Vegaaninen Pinaattikeitto. Snacks/Other: Valio Oltermanni, Keiju Margariini, Oululainen Hapankorppu, Omenat (Gala). more...
1619 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.8 kg a Week

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keijukainemm's Weight History


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