Weigh In record (no journal entry) for 03 March 2024
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51.6 kg
Lost so far: 0.3 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1755 kcal
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Fat: 56.30g | Prot: 97.47g | Carbs: 222.54g.
Breakfast: Pianamiele Miele, Ricotta, Tapporosso Latte Intero. Lunch: Mela, Arance. Dinner: Ponti Aceto Balsamico di Modena, Esselunga Olio Extravergine di Oliva, Esselunga Mais (senza Zuccheri Aggiunti), Pomodori, Zucchine, Rucola, Carote, Nasello. Snacks/Other: Sunsweet Prugne California, Lindt Cioccolato Fondente 85%, Dole Banana, Milk Protein Crema Dessert al Caramello, Lamponi, Zespri Kiwi, Fragole. more...
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1702 kcal
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Exercise:
Gym - 1 hour and 20 minutes, Apple Health - 22 hours and 40 minutes. more...
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Gaining 0.9 kg a Week
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Anya1806_'s Weight History
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