elizaveta.ob's Journal, 03 Mar 24

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Weigh In record (no journal entry) for 03 March 2024

57.8 kg Lost so far: 4.9 kg. Still to go: 5.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 March 2024:

1361 kcal

Fat: 58.69g | Prot: 55.78g | Carbs: 150.54g. Breakfast: Карлов Двор Сыр с Пажитником, Ritter Sport Шоколад Кокос, Батон. Dinner: Лента Тилапия Филе. more...

1993 kcal

Exercise: Elliptical - 40 minutes, Treadmill - 40 minutes, Resting - 17 hours and 40 minutes, Sleeping - 5 hours. more...

Losing 0.4 kg a Week

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elizaveta.ob's Journal, 03 Mar 24

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elizaveta.ob's Weight History