Weigh In record (no journal entry) for 03 March 2024
|
75 kg
Lost so far: 17.2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
|
1136 kcal
|
Fat: 30.53g | Prot: 36.49g | Carbs: 181.05g.
Breakfast: Continente Queijinhos Cremosos Light, Royal Gelatina 10Kcal, Continente Equilibrio Queijinhos Cremosos Light, Red Bull Red Bull Sugar Free . Lunch: Continente Queijinhos Cremosos Light, Batata-Doce (sem Sal, no Forno com Casca, Cozido). Dinner: Royal Gelatina 10Kcal, Royal Gelatina Antiox Mirtilo, Milka Chocolate 45% Extra Cacau, Ovo, Prozis Aveia, Banana. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ambrunelle's Weight History
|