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pudeltail
Journal
03 Mar 24
pudeltail's Journal, 03 Mar 24
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Weigh In record (no journal entry) for 03 March 2024
70.1 kg
Lost so far:
4.0 kg
.
Still to go:
5.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 March 2024:
2004 kcal
Fat: 128.39g | Prot: 74.70g | Carbs: 139.18g.
Breakfast:
Макдоналдс Гляссе, Орехи Кешью, Бабаевский Шоколад Темный с Целым Миндалем, Natura Сыр Лёгкий Сливочный 16%.
Lunch:
Яйцо, Barilla Макароны без Глютена , Льняное Масло, Брест Литовск Сыр Лёгкий 35%.
more...
2677 kcal
Exercise:
Fitness Training (Workout) - 40 minutes, Walking (moderate) - 5/kph - 4 hours, Resting - 11 hours and 20 minutes, Sleeping - 8 hours.
more...
Gaining 0.0 kg a Week
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pudeltail's Weight History
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