Weigh In record (no journal entry) for 03 March 2024
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78.5 kg
Lost so far: 0 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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1512 kcal
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Fat: 61.71g | Prot: 44.90g | Carbs: 187.45g.
Breakfast: Müller Froop Zitrone, Ja! Butter-Toastbrot, Tulip Bacon in Scheiben. Dinner: Frosta Gemüse Bowl Milder Blumenkohlreis, Frosta Gemüsepfanne, Iglo Zwiebel-Duo, K-Classic Rinder-Bouillon, Bürger Schupfnudeln, K-Classic Schupfnudeln Pfannenfertig, Almette Kräuter, K-Classic Pflanzencreme Buttergeschmack. Snacks/Other: Erasco Heiße Tasse Tomatencreme Suppe, Clementinen, Lift Apfelschorle. more...
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186 kcal
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Exercise:
Hula Hoop - 15 minutes, Samsung Health - 23 hours and 45 minutes. more...
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steady weight
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Suse1085's Weight History
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