Weigh In record (no journal entry) for 03 March 2024
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63.3 kg
Lost so far: 9.6 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1268 kcal
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Fat: 41.12g | Prot: 72.64g | Carbs: 152.62g.
Breakfast: Активиа Биойогурт с Клубникой 2,9%, Кофе, Сырники Домашние. Lunch: Сырники Домашние, ФЭГ Капуста Квашеная с Морковью, Freshsecret Салат Морковь по-Корейски , Pasteroni Макароны , Печень Куриная в Сметане. Snacks/Other: Мандарины. more...
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Gaining 0.2 kg a Week
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MissKompromiss's Weight History
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