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suehendricks
Journal
21 Nov 15
suehendricks's Journal, 21 Nov 15
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Weigh In record (no journal entry) for 21 November 2015
65.7 kg
Lost so far:
18.2 kg
.
Still to go:
4.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 21 November 2015:
891 kcal
Fat: 33.37g | Prot: 22.58g | Carbs: 123.09g.
Breakfast:
Banana Bread, Hard-Boiled Egg, Phillips Fiber Good Gummies.
Lunch:
Sunsweet Dried Pitted Prunes, Phillips Fiber Good Gummies.
Dinner:
Olive Garden Garden Primavera (Lunch), Olive Garden Breadsticks, Olive Garden Garden-fresh Salad with Dressing.
more...
1824 kcal
Exercise:
Shopping - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 1.3 kg a Week
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suehendricks's Weight History
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