Weigh In record (no journal entry) for 21 November 2015
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101.6 kg
Lost so far: 23.1 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2015:
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382 kcal
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Fat: 43.58g | Prot: 0.44g | Carbs: 0.02g.
Breakfast: Bullet Proof Coffee. more...
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Gaining 0.9 kg a Week
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exumfats's Weight History
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