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1153 kcal
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Fat: 38.40g | Prot: 69.13g | Carbs: 130.05g.
Breakfast: Café, Banana Prata, Melão Amarelo, Ovo Frito, Ovo Frito. Lunch: Músculo Bovino Cozido, Camil Arroz Branco Cozido, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Café com Leite Integral, Ovo Frito, Ovo Frito, Coringa Flocao. Snacks/Other: Picolé, Ceifeiro Semente de Chia, Quaker Farelo de Aveia, Hortifruti Salada de Frutas. more...
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2036 kcal
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Exercise:
Skipping Rope (Jumping Rope) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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janinearaujodasilva0's Weight History
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