Weigh In record (no journal entry) for 21 November 2015
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69.2 kg
Lost so far: 5.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2015:
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694 kcal
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Fat: 32.24g | Prot: 12.29g | Carbs: 92.26g.
Breakfast: Банан, Санта Бремор Икра Мойвы с Копченым Лососем, Белый Хлеб, Кофе, Причуда Торт Вафельный. more...
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Gaining 1.4 kg a Week
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