|
Ombligo:94
Cadera:96
Pecho: 103
|
80.2 kg
Lost so far: 14.1 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 February 2024:
|
949 kcal
|
Fat: 38.67g | Prot: 90.72g | Carbs: 54.87g.
Breakfast: Carrefour Leche Parcialmente Descremada, Frutillas, Dahi Yogur Sabor Natural. Lunch: Natura Mayonesa, La Banda Acelga (130g), Bife de Chorizo. Dinner: Royal Gelatina Ligth, Muslos de Pollo con la Piel, Dos Anclas Salsa Mostaza con Miel, Natura Mayonesa, Lechuga, Tomates. Snacks/Other: Clara de Huevo, Yema de Huevo. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
santiago.montiel's Weight History
|