Weigh In record (no journal entry) for 02 March 2024
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92.2 kg
Lost so far: 5.8 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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1465 kcal
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Fat: 44.00g | Prot: 121.85g | Carbs: 138.34g.
Breakfast: Salakis Grekisk Naturell Yoghurt, Syrniki 4% UGN Havre Lönn. Lunch: Körsbär, Bulgur (Kokt), Äpple, ICA Basic Äpple, Vildlax från Atlanten, Findus Minestrone Soppa. Dinner: Arla Prästost 31%, Finn Crisp Original , ICA Stora Skalade Räkor, Gurka. more...
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Losing 1.4 kg a Week
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