Weigh In record (no journal entry) for 02 March 2024
|
90.7 kg
Lost so far: 1.2 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
|
|
1792 kcal
|
Fat: 39.61g | Prot: 140.20g | Carbs: 214.15g.
Breakfast: Decò Miele Millefiori, Ca' Bianca Pane Morbido Integrale, Burro di Arachidi, Biotech USA Iso Whey Zero, Colussi Fette Biscottate Integrali, Fage Yogurt Greco Total 0%, Banana. Lunch: Pane tipo Rosetta, Esselunga Petto di Pollo, Aia Petto di Pollo Cotto al Forno, Panini Integrali. Snacks/Other: Ca' Bianca Pane Morbido Integrale, Milk Protein Crema Dessert al Cacao, Prozis Burro di Arachidi. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|