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體重52.6，降0.6公斤
體脂29.6，降0.1%
體重降了！果然減脂還是要有氧
下週繼續保持兩重訓一有氧
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52.6 kg
Lost so far: 2.6 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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Losing 0.7 kg a Week
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lee423391's Weight History
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