Weigh In record (no journal entry) for 02 March 2024
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85.8 kg
Lost so far: 2.5 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
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1197 kcal
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Fat: 51.87g | Prot: 55.85g | Carbs: 135.28g.
Lunch: Sambal Goreng, Sayap Ayam dengan Kulit Panggang atau Goreng (Kulit/Lapisan Dimakan), Sayur Bening Bayam, Nasi Putih. Dinner: Telur Asin, Indomie Rasa Ayam Bawang, Bamboe Sambal Bawang, Tempe Goreng, Sayur Campuran, Nasi Putih. Snacks/Other: Edamame, Tahu Goreng, Tempe Mendoan, Mayora Superstar Triple Chocolate. more...
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Losing 0.7 kg a Week
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hehehadne's Weight History
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