Weigh In record (no journal entry) for 02 March 2024
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100 kg
Lost so far: 25 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1000 kcal
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Fat: 14.28g | Prot: 82.75g | Carbs: 130.32g.
Breakfast: Mlekovita Koncentrat Białek Serwatkowych, Biedronka Serek Wiejski Delikate Lekki, Jabłko, Ogórek (ze Skórką), Poliwczak Szynka z Puszki, Sałata Rzymska, 4Move Vitamin Water, Biedronka Bułka Grahamka. more...
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Gaining 1.6 kg a Week
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Damiano882's Weight History
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