Weigh In record (no journal entry) for 01 March 2024
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134.6 kg
Lost so far: 15.4 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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1852 kcal
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Fat: 54.78g | Prot: 101.89g | Carbs: 163.60g.
Breakfast: Vinho Cabernet Sauvignon, Tenda Árabe Pão Árabe, Brasil Frutt Castanha de Caju Torrada e Salgada , Maracujá, Iogurte Natural, Chá Verde. Second Breakfast: Scala Queijo Minas Meia Cura, Leite de Coco, Sementes Chia Secas. Lunch: Cachaça, Almanara Kibe Cru, Escarola Refogada, Contra-filé. Dinner: Batatas (sem Casca, com Sal, Fervido), Ceviche, Bebidas Alcoólicas (% Álcool - 40, Gin Uísque Vodca Rum), Caldo de Mocotó. more...
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Gaining 0.2 kg a Week
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Roberto Fasano's Weight History
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