Weigh In record (no journal entry) for 01 March 2024
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64.9 kg
Lost so far: 11.1 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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1361 kcal
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Fat: 61.46g | Prot: 61.85g | Carbs: 140.86g.
Breakfast: Blue Band Mentega, Telur Dadar, Sari Roti Roti Tawar Kupas. Lunch: Kerupuk Putih, Tempe, Tahu, Sambal Goreng, Nasi Putih, Paha Ayam Goreng tanpa Pelapis (Kulit Dimakan). Dinner: Kimbo Sosis Sapi Serbaguna, Indofood Kecap Manis, ABC Saus Sambal , Nasi Putih, Telur Orak-Arik. Snacks/Other: Naraya Narabis, Kopi Kenangan Es Kopi Kenangan Mantan. more...
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Gaining 0.1 kg a Week
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anniiinnnn's Weight History
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