quilombo's Journal, 01 Mar 24

Weigh In record (no journal entry) for 01 March 2024
102.6 kg Lost so far: 13.2 kg.    Still to go: 3.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 March 2024:
169 kcal Fat: 3.09g | Prot: 16.57g | Carbs: 17.79g.   Breakfast: Kaffee, Milsani High Protein Grießpudding Pur. more...
207 kcal Exercise: Samsung Health - 24 hours. more...
Losing 1.2 kg a Week

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quilombo's Weight History


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