Weigh In record (no journal entry) for 19 October 2020
|
75.3 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 October 2020:
|
467 kcal
|
Fat: 16.61g | Prot: 17.23g | Carbs: 65.57g.
Breakfast: Пряник, Чай, Романов Луг Творог Мягкий 5%, Сахарный Песок, Геркулесовая Каша на Молоке. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kseniya1993sok's Weight History
|