coach__paulinette's Journal, 01 Mar 24

Weigh In record (no journal entry) for 01 March 2024
60.3 kg Lost so far: 0.4 kg.    Still to go: 0.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 March 2024:
1212 kcal Fat: 62.07g | Prot: 50.46g | Carbs: 103.50g.   Breakfast: Lindt Chocolat 85%, Myprotein Peanut Butter Crunchy, Evernat Douceur Amande sans Sucres Ajoutés, U Miel de Fleurs, Câlin Fromage Blanc Extra 0%, Carrefour Amandes, Quaker Flocons d'avoine (40g). Lunch: Energy ball, Andros Compote Pomme Banane, L'Amandaie Purée de Sésame "Tahin", U Pois Chiches, Carrefour Pain au Seigle, Auchan Oeufs Moyens, Soignon La Bûchette de Chèvre. Snacks/Other: Carrefour Amandes. more...
1922 kcal Exercise: Garmin - 24 hours. more...
Losing 2.8 kg a Week

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coach__paulinette's Weight History


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