Weigh In record (no journal entry) for 29 February 2024
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58 kg
Lost so far: 1 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2024:
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401 kcal
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Fat: 13.53g | Prot: 18.89g | Carbs: 52.20g.
Breakfast: Ikan Tongkol Goreng, Tempe Goreng, Nasi Putih, Ayam Goreng, Kapal Api Special Mix. more...
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Gaining 0.0 kg a Week
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