Weigh In record (no journal entry) for 04 February 2024
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66.2 kg
Lost so far: 0.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2024:
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646 kcal
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Fat: 6.70g | Prot: 25.85g | Carbs: 127.30g.
Breakfast: Гречка, Гречка без Жира Приготовленная на Воде Гречка. more...
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Losing 0.1 kg a Week
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