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😿
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73.4 kg
Lost so far: 2.4 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2024:
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1825 kcal
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Fat: 61.91g | Prot: 105.72g | Carbs: 210.19g.
Breakfast: Capitán Maní Crema de Cacahuete Suave, Santiveri Mermelada de Melocotón con Stevia, Huevo, Pan Integral. Lunch: Bimbo Rapiditas Light, Milanesa de Pollo, Verduras Salteadas. Dinner: Mercadona Ñoquis de Patata. Snacks/Other: Tregar Queso Port Salut Light, Huevo, Pan Integral. more...
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Gaining 6.3 kg a Week
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